A 20 minute Yoga Nidra for Samhain, the liminal time when the veil between the Otherworld and physical world is thin. We make ourselves comfortable, practice some visualisations, body rotation of awareness, balance of opposites and some time to allow your imagination to wander.
A 20 minute Yoga Nidra for Samhain, the liminal time when the veil between the Otherworld and physical world is thin. We make ourselves comfortable, practice some visualisations, body rotation of awareness, balance of opposites and some time to allow your imagination to wander.