Recorded Practices › Autumn Equinox Yoga Nidra Image 1 of 1 Autumn Equinox Yoga Nidra £3.99 A Yoga Nidra for Autumn, a 25 minute practice for deep rest recorded on the Autumn Equinox. Add To Cart Added! A Yoga Nidra for Autumn, a 25 minute practice for deep rest recorded on the Autumn Equinox.